Women and Caregiver Stress

Most Americans will find themselves in the role of informal caregiver at some point in their lives. Many aspects of handling family responsibilities have historically fallen to women, especially when...

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Understanding Caregiver Burnout

You may have heard the term “caregiver burnout" but do you know what it means? According to WebMD, it is a state of emotional, physical and mental exhaustion. Unpaid caregivers...

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Stay Social

July is Social Wellness Month. Staying engaged to a network of supportive friends and family members carries many benefits, especially to help mitigate loneliness. With life changes, illness, and loss...

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