Sleep and Seniors: Understanding the Sleep Needs of Older Adults
Discussing sleep and seniors is critical because sleep is an essential factor in healthy living. Did you know that circadian rhythms change as we age? This is one of the...
The Powerful Role of Social Workers
Did you know that March is Social Work Month? Social workers take on some of the most challenging issues that face families and communities. They bring a unique skill set, education...
Combating Loneliness in The Elderly: Essential Tips
Everyone feels lonely sometimes. However, research shows that seniors experience loneliness at an alarmingly high rate, with about half of adults over the age of 60 at risk for social...
Assisted Living Options
When it comes to assisted living options, you have many to choose from — but how do you know which is the right one? We all want our loved ones...
Tips to Keep Your Heart Healthy
February evokes thoughts of chocolate and cupid as Valentine’s Day comes to mind. But there is another reason to focus on hearts, and we’re not talking about the candy variety. ...
Talking About Elderly Driving Safety
Let’s talk about elderly driving safety. Driving provides a sense of freedom. But with that freedom comes great responsibility. If you have concerns about the driving safety of a loved...
Valentine’s Day Blues for Seniors: Tips for Connection
Valentine’s Day blues for seniors can be a real challenge, especially for those who have lost a spouse or experience loneliness. While this holiday is meant to celebrate love, many...
Home for the Holidays: Signs Aging Parents Need Help
We all know just how special it is to gather during the holidays with family and friends, share stories of the past, and simply be together once again. In addition...
Why Choose Independent Living: More Older Adults Are Choosing Independent Living
As our population ages, a growing number of adults over 55 are choosing to redefine their retirement years. While retirement is certainly a time to relax and embrace a new...
Tips for Communication About Senior Living Choices
Family dynamics are unique, and they can shift over time. If you’ve noticed that a parent or other loved one may be experiencing challenges living at home safely, and when...
Are Falls a Normal Part of Aging?
Are Falls a Normal Part of Aging? Are falls a normal part of aging? They are common, but they don’t have to be. According to the CDC, each year about 3...
The Key Role of Activity Professionals in Senior Care
Keeping older adults who reside in communities inspired, energized and engaged takes a truly special professional. This profoundly important responsibility is one that is tackled each and every day by...
Navigating the Family Caregiver Role in Assisted Living
Families navigating the transition of a loved one into an Assisted Living Community face the responsibility of deciding on the best care option for their loved one. Throughout the care...
Preparing for the Cost of Aging
Did you know? The cost of care tends to increase as one ages due to a variety of factors, including the potential for declining health, increased medical needs, and a...
Fun & Engaging Healthy Habits for Seniors to Try in 2025
A new year full of wonder is on the horizon. Instead of thinking of typical resolutions, this could be an exciting time to bring some joy, inspiration and healthy choices...
Overcoming Holiday Blues for Seniors: Tips & Support
Although the lights are shining and festive music fills the air, the holiday season isn’t always the easiest time for everyone. Older adults can struggle with feelings of isolation and...